Casein is a slow-digesting milk protein that provides a steady release of amino acids. It’s ideal for muscle recovery, preventing muscle breakdown, and improving overnight muscle repair.

Benefits of Casein Protein 🚀

✅ Slow & Sustained Release – Provides amino acids for up to 8 hours
✅ Prevents Muscle Breakdown – Reduces catabolism (muscle loss) during fasting or sleep
✅ Enhances Muscle Recovery – Helps repair and grow muscles overnight
✅ Supports Fat Loss – Keeps you full longer, reducing hunger cravings